browse exercises by mood

Meditation or sleep-aid session setup screen showing a recommended exercise card with title and description, plus controls to adjust the number of sets and total duration. Users can switch between Favorites and All exercises, select an ambient soundscape, and start the session with a prominent play button and bottom navigation shortcuts.

Breathing and mindfulness exercises library screen with tabs for Favorites vs All exercises and an onboarding tip explaining how to favorite an exercise via long-press for quick access. Shows a categorized list of beginner exercises (e.

Breathing exercise setup screen for a “Feel Awake” routine, showing the block structure with inhale/hold/exhale timings, total repetitions and duration. Users can adjust the number of sets with plus/minus controls and start the guided breathing session with a primary “Start breathing” button.

Breathing exercise detail screen for a “Feel Awake” routine showing Block 1 with inhale/hold/exhale timings, number of repetitions, and total duration. A contextual action menu lets users delete, edit, or remove the exercise from favorites.

Breathing and mindfulness exercises library screen with tabs to switch between Favorites and All exercises, plus an info card explaining how to long-press to favorite for quick access. Shows a categorized list of beginner exercises with icons, brief descriptions, and breathing patterns, along with mood-based filters at the bottom to refine results.

Mood-based breathing and mindfulness exercises list for users feeling “Meh,” with tabs to switch between Favorites and All exercises. Users can select an exercise like Feel Awake, Boost O2, or Pause & Reflect (some marked Pro), see brief descriptions and breathing pattern timings, and filter by mood.

A mindfulness and breathing exercises library screen for the “Feeling Overwhelmed? ” mood, offering guided options like Focus & Unwind, Recharge, and Improve Focus with brief descriptions and selectable breathing patterns.

Stress relief breathing exercises browse screen with tabs for Favorites and All exercises, showing a curated list of routines like Focus & Unwind and Relieve Anxiety with short descriptions, breathing pattern timings, and pro/locked indicators. Bottom mood filter chips (e.

A breathing and wellness app recommendations screen for the mood state “Drained,” featuring a curated list of revitalizing breathing exercises like “Feel Awake,” “Get Better Sleep” (favorited), and “Recharge,” each with a short description and breathing pattern tags. Users can switch between Favorites and All exercises, tap an exercise to open it, see Pro-gated options, and change mood filters via a bottom tab bar (Stressed, Drained, Anxious).

Mood-based breathing exercises screen for managing anxiety, featuring tabs to switch between Favorites and All exercises and a list of guided routines like “Get Better Sleep,” “Relieve Anxiety,” and “Calm Down Quickly” with duration/breathing pattern chips and some Pro-locked items. A bottom mood selector lets users switch to other emotional states (e.

Mood-based breathing exercises browse screen focused on the “Sad” emotion, offering a list of recommended routines (e. g.

Mood-based breathing exercises library for managing anger, with tabs for Favorites and All exercises and an “Feeling Angry? ” header introducing temper-calming routines.

Mood-based breathing exercises screen for managing frustration, featuring tabs for Favorites and All exercises and a list of guided routines like expanding lung capacity, mastering breath control, and releasing frustration. Each exercise card shows a short description, selectable breathing pattern timings, and a Pro lock indicator, with a bottom selector to switch between emotions such as angry, frustrated, and irritated.

Mood-based breathing exercises list for managing irritation, with tabs for Favorites and All exercises and a category header “Feeling Irritated? ” Users can browse exercise cards like Manage Anger, Reduce Irritability, and Release Frustration showing brief descriptions, pro lock indicators, and selectable breathing patterns, plus a bottom mood selector for switching between emotions.

Mood-based breathing exercise library screen for anxiety, showing “Feeling Worried? ” with a list of grounding and lung-capacity exercises that include brief descriptions, breath pattern chips, and pro-locked items.

Anxiety and stress relief screen in a breathing/meditation app for the mood “Worried,” showing a scrollable list of grounding breathing exercises with brief descriptions, breathing pattern chips, and some Pro-locked options. Users can switch between Favorites and All exercises and tap mood tabs (e.