# Unwind Set warmup and cooldown

Lazyweb publishes a public search API over its indexed pages; the guide is at https://www.lazyweb.com/agent-access.

Source: https://www.lazyweb.com/flow/unwind/set-warmup-and-cooldown
Source observed: 2026-10-01T05:21:45.715Z
Last checked: 2026-10-08T03:22:15.355+00:00
Indexed: 2026-10-01T08:19:57.245+00:00

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# Unwind Set warmup and cooldown

We feature a step-by-step flow from **Unwind**, categorized under **Other Flows**. It documents the set warmup and cooldown experience and contains **2 steps**, updated February 2026.

The available listing shows 2 of 2 screens from this flow. Sign up to explore the full flow and compare it with set warmup and cooldown flows from other apps.

![Step 1 of Unwind Set warmup and cooldown](https://zlfyzdmohcskkucuunmk.supabase.co/storage/v1/object/public/screenshots/uploaded_unwind/compare/2025-12-19/1771101998840_t__-_18583.PNG)

![Step 2 of Unwind Set warmup and cooldown](https://zlfyzdmohcskkucuunmk.supabase.co/storage/v1/object/public/screenshots/uploaded_unwind/compare/2025-12-19/1771102001492_t__-_18587.PNG)

## More flows from Unwind

- [Browse exercises by mood](https://www.lazyweb.com/flow/unwind/browse-exercises-by-mood) · [Read page TLDR](https://www.lazyweb.com/agent-tools/page-tldr?url=https%3A%2F%2Fwww.lazyweb.com%2Fflow%2Funwind%2Fbrowse-exercises-by-mood)
- [Tune haptics strength](https://www.lazyweb.com/flow/unwind/tune-haptics-strength) · [Read page TLDR](https://www.lazyweb.com/agent-tools/page-tldr?url=https%3A%2F%2Fwww.lazyweb.com%2Fflow%2Funwind%2Ftune-haptics-strength)
- [Manage favorites](https://www.lazyweb.com/flow/unwind/manage-favorites) · [Read page TLDR](https://www.lazyweb.com/agent-tools/page-tldr?url=https%3A%2F%2Fwww.lazyweb.com%2Fflow%2Funwind%2Fmanage-favorites)
- [Set daily target](https://www.lazyweb.com/flow/unwind/set-daily-target) · [Read page TLDR](https://www.lazyweb.com/agent-tools/page-tldr?url=https%3A%2F%2Fwww.lazyweb.com%2Fflow%2Funwind%2Fset-daily-target)
- [Start first breathing](https://www.lazyweb.com/flow/unwind/start-first-breathing) · [Read page TLDR](https://www.lazyweb.com/agent-tools/page-tldr?url=https%3A%2F%2Fwww.lazyweb.com%2Fflow%2Funwind%2Fstart-first-breathing)
- [Change reminder frequency](https://www.lazyweb.com/flow/unwind/change-reminder-frequency) · [Read page TLDR](https://www.lazyweb.com/agent-tools/page-tldr?url=https%3A%2F%2Fwww.lazyweb.com%2Fflow%2Funwind%2Fchange-reminder-frequency)
- [Adjust session sounds](https://www.lazyweb.com/flow/unwind/adjust-session-sounds) · [Read page TLDR](https://www.lazyweb.com/agent-tools/page-tldr?url=https%3A%2F%2Fwww.lazyweb.com%2Fflow%2Funwind%2Fadjust-session-sounds)
- [Run breathing session](https://www.lazyweb.com/flow/unwind/run-breathing-session) · [Read page TLDR](https://www.lazyweb.com/agent-tools/page-tldr?url=https%3A%2F%2Fwww.lazyweb.com%2Fflow%2Funwind%2Frun-breathing-session)

See all Unwind screens, metadata, and flows on the [Unwind company page](https://www.lazyweb.com/company/unwind).

[Sign up (free)](https://www.lazyweb.com/product) to search, compare, and monitor product flows inside Lazyweb.

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