# Whoop app screens & user flows

Lazyweb publishes a public search API over its indexed pages; the guide is at https://www.lazyweb.com/agent-access.

Source: https://www.lazyweb.com/company/whoop
Source observed: 2026-09-30T01:12:28.987Z
Last checked: 2026-10-08T01:36:11.223+00:00
Indexed: 2026-09-30T05:37:50.077+00:00

---

# Whoop app screens & user flows

We provide a design research library for competitive analysis and benchmarking. This company-library entry covers **Whoop**, a Health & Fitness product with 20 documented app screens and a Referral user flow. The entry was updated in **May 2026**.

Explore onboarding, referral, dashboard, messaging, signup, paywall, and pricing patterns in our library. Lazyweb contains **281k+ real app screens**, user-flow examples, UI patterns, and product design patterns. [Explore Lazyweb](https://www.lazyweb.com/product)

## Screenshots

The entry includes five visible Whoop app screens from a total of 20. The remaining 15 screens are available through Lazyweb after free signup.

![Whoop app screenshot 1](https://zlfyzdmohcskkucuunmk.supabase.co/storage/v1/object/public/screenshots/uploaded_whoop/main_tabs/compare/2026-05-28/1779954207028_00_WHOOP-20260528-074326-01.png)

![Whoop app screenshot 2](https://zlfyzdmohcskkucuunmk.supabase.co/storage/v1/object/public/screenshots/health140_whoop/compare/!logged_out/2025_09_15_21-18-13_BE2E20A8.png)

![Whoop app screenshot 3](https://zlfyzdmohcskkucuunmk.supabase.co/storage/v1/object/public/screenshots/health140_whoop/backlog/2025_09_01_11-43-50_961230F9.png)

![Whoop app screenshot 4](https://zlfyzdmohcskkucuunmk.supabase.co/storage/v1/object/public/screenshots/health140_whoop/lazyscreenshots/2025_04_26_18-45-35_0C927BAD.png)

![Whoop app screenshot 5](https://zlfyzdmohcskkucuunmk.supabase.co/storage/v1/object/public/screenshots/health140_whoop/lazyscreenshots/2025_04_15_02-45-54_2739D9EA.png)

**Showing 5 of 20 app screens from Whoop.** [Sign up free to access the additional screens](https://www.lazyweb.com/product)

## Company metadata

| Field | Value |
|---|---|
| Category | Health & Fitness |
| Subcategory | Fitness & Activity Tracking |
| Tagline | The all‑new WHOOP is here — your 24/7 wearable coach designed to help you improve your health, fitness, and longevity. |
| Business model | Subscription |
| Product archetype | Prosumer |
| Growth engine | Network effects (social graph), Product-led self-serve (PLG), Social media, PR, Word of mouth |
| Revenue (2024) | $100,000,000 |
| Active users | 1,000,000 |
| Money raised | $400,000,000 |
| Public company | No |
| Market leader | Yes |
| Website | [https://www.whoop.com](https://www.whoop.com) |
| App Store | [https://apps.apple.com/us/app/whoop/id933944389](https://apps.apple.com/us/app/whoop/id933944389) |
| X / Twitter | [https://x.com/whoop](https://x.com/whoop) |
| Instagram | [https://www.instagram.com/whoop/](https://www.instagram.com/whoop/) |
| LinkedIn | [https://www.linkedin.com/company/whoop/](https://www.linkedin.com/company/whoop/) |
| TikTok | [https://www.tiktok.com/@whoop](https://www.tiktok.com/@whoop) |
| Crunchbase | [https://www.crunchbase.com/organization/whoop-inc](https://www.crunchbase.com/organization/whoop-inc) |

## App Store description

WHOOP is a screenless wearable and app that captures dozens of data points every second and turns them into personalized Sleep, Strain, Recovery, Stress, and health insights. It requires a WHOOP wearable, with data displayed in the WHOOP app. New users can try the wearable and app free for one month; terms and conditions apply.

### Healthspan

Healthspan is described as a way to quantify age and slow the Pace of Aging. It uses longevity research to identify daily habits that affect long-term health. Some availability restrictions apply.

### Sleep

WHOOP measures Sleep Performance and provides a daily Sleep score from **0 to 100%**. Sleep Planner calculates recommended sleep based on habits, schedule, and goals. A Haptic Alarm can wake the user when fully rested or at a specified time using gentle vibration.

### Recovery

WHOOP measures heart rate variability, resting heart rate, sleep, and respiratory rate to produce a daily Recovery score from **1 to 99%**. Green indicates readiness for strain; yellow or red may indicate that the user should evaluate their training program.

### Strain

WHOOP measures cardiovascular and muscular exertion. Strain Target provides a daily Strain score from **0 to 21** and recommends an optimal target exertion range based on the Recovery score.

### Stress

WHOOP provides daily stress insights, identifies stressors, and describes the user's physiological response. A real-time stress score ranges from **0–3**. Users can choose breathwork intended to increase alertness or relaxation based on the score.

### Behaviors

WHOOP tracks **over 160+ daily habits and behaviors**, including alcohol intake and medication, to help users understand how behaviors affect their bodies. Weekly guidance supports behavior change, while Journal and Weekly Plan features help set accountability goals.

### WHOOP Coach

WHOOP Coach answers health and fitness questions with personalized, on-demand responses. It uses the user's biometric data, performance science, and generative AI to generate responses about topics such as training plans and feeling tired.

### Menstrual Cycle Insights

Menstrual Cycle Insights goes beyond period tracking to provide cycle-based insights concerning the user's “fifth vital sign.”

### Additional app capabilities

- View heart-rate zones, VO₂ Max, steps, and other trends over time.
- Adjust behaviors, training, and sleep according to personal goals.
- Join a team for motivation and accountability, chat with teammates, or monitor team training as a coach.
- Integrate with Apple's Health app to sync activities and personalize the experience.

WHOOP products and services are designed for general fitness and wellness. They are not medical devices, are not intended to treat or diagnose disease, and should not replace professional medical advice, diagnosis, or treatment. Content is for general informational purposes.

## Whoop user flows

- [Referral](https://www.lazyweb.com/flow/whoop/referral)
- [Read the Referral flow page TLDR](https://www.lazyweb.com/agent-tools/page-tldr?url=https%3A%2F%2Fwww.lazyweb.com%2Fflow%2Fwhoop%2Freferral)

## More Health & Fitness companies

- [10 Happier](https://www.lazyweb.com/company/10-happier) · [Read page TLDR](https://www.lazyweb.com/agent-tools/page-tldr?url=https%3A%2F%2Fwww.lazyweb.com%2Fcompany%2F10-happier)
- [1910](https://www.lazyweb.com/company/1910) · [Read page TLDR](https://www.lazyweb.com/agent-tools/page-tldr?url=https%3A%2F%2Fwww.lazyweb.com%2Fcompany%2F1910)
- [1uphealth](https://www.lazyweb.com/company/1uphealth) · [Read page TLDR](https://www.lazyweb.com/agent-tools/page-tldr?url=https%3A%2F%2Fwww.lazyweb.com%2Fcompany%2F1uphealth)
- [24 Hour Fitness](https://www.lazyweb.com/company/24-hour-fitness) · [Read page TLDR](https://www.lazyweb.com/agent-tools/page-tldr?url=https%3A%2F%2Fwww.lazyweb.com%2Fcompany%2F24-hour-fitness)
- [32co](https://www.lazyweb.com/company/32co) · [Read page TLDR](https://www.lazyweb.com/agent-tools/page-tldr?url=https%3A%2F%2Fwww.lazyweb.com%2Fcompany%2F32co)
- [54gene](https://www.lazyweb.com/company/54gene) · [Read page TLDR](https://www.lazyweb.com/agent-tools/page-tldr?url=https%3A%2F%2Fwww.lazyweb.com%2Fcompany%2F54gene)
- [7 Minute Workout](https://www.lazyweb.com/company/7-minute-workout) · [Read page TLDR](https://www.lazyweb.com/agent-tools/page-tldr?url=https%3A%2F%2Fwww.lazyweb.com%2Fcompany%2F7-minute-workout)
- [7cups](https://www.lazyweb.com/company/7cups) · [Read page TLDR](https://www.lazyweb.com/agent-tools/page-tldr?url=https%3A%2F%2Fwww.lazyweb.com%2Fcompany%2F7cups)

[Browse all Health & Fitness companies](https://www.lazyweb.com/company/category/health-and-fitness)

### Lazyweb sections

[Research](https://www.lazyweb.com/research) · [Companies](https://www.lazyweb.com/company) · [Flows](https://www.lazyweb.com/flow) · [Inspiration](https://www.lazyweb.com/inspiration) · [Compare](https://www.lazyweb.com/vs) · [Pricing](https://www.lazyweb.com/pricing)

[Tell us what you need from Lazyweb](https://www.lazyweb.com/agent/faq) · [Sign up free](https://www.lazyweb.com/product)

---

[Read this page’s summary](https://www.lazyweb.com/api/public/v1/page-tldr?url=https%3A%2F%2Fwww.lazyweb.com%2Fcompany%2Fwhoop&trace=t_bc7e1c4e5b07)

## Ask a follow-up about this page

Need a more specific answer? Ask the exact question you have. It returns a fresh, cited answer from Lazyweb’s knowledge base. No account or API key required.

Open this URL with your own question, URL-encoded. Only q is required. No account or setup.

`GET https://www.lazyweb.com/agent/faq?q={question}&trace=t_bc7e1c4e5b07`

[Tool guide and examples](https://www.lazyweb.com/agent-access) · [OpenAPI](https://www.lazyweb.com/api/public/v1/openapi.json) · [Page TLDR form](https://www.lazyweb.com/agent-tools/page-tldr?url=https%3A%2F%2Fwww.lazyweb.com%2Fcompany%2Fwhoop). Opening a form does not execute a tool.