# How We Feel app screens & user flows

Lazyweb publishes a public search API over its indexed pages; the guide is at https://www.lazyweb.com/agent-access.

Source: https://www.lazyweb.com/company/how-we-feel
Source observed: 2026-10-01T05:04:26.931Z
Last checked: 2026-10-08T01:51:42.198+00:00
Indexed: 2026-10-01T07:18:21.243+00:00

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# How We Feel app screens & user flows

We catalog **How We Feel**, a consumer Health & Fitness app in the Mental Health & Journaling subcategory. This Lazyweb company-library entry contains 108 app screens, updated August 2026, covering onboarding, referral, settings, permissions, dashboard, paywall, and pricing patterns. We provide design research for competitive analysis and benchmarking through our library of 281k+ real app screens, user-flow examples, UI patterns, and product-design patterns.

## Screenshots

We show 5 of 108 available screens:

![How We Feel app screenshot 1](https://zlfyzdmohcskkucuunmk.supabase.co/storage/v1/object/public/screenshots/uploaded_how_we_feel/auto/compare/2026-08-17/1786960658078_00_org.howwefeel.HowWeFeel-Moodmeter-20260817T092828Z-autocap-27-1786959911.png)

![How We Feel app screenshot 2](https://zlfyzdmohcskkucuunmk.supabase.co/storage/v1/object/public/screenshots/uploaded_how_we_feel/auto/compare/2026-08-17/1786960640288_00_org.howwefeel.HowWeFeel-Moodmeter-20260817T092828Z-autocap-26-1786959744.png)

![How We Feel app screenshot 3](https://zlfyzdmohcskkucuunmk.supabase.co/storage/v1/object/public/screenshots/uploaded_how_we_feel/auto/compare/2026-08-17/1786960622550_00_org.howwefeel.HowWeFeel-Moodmeter-20260817T092828Z-cap-tab-tools-1786959637.png)

![How We Feel app screenshot 4](https://zlfyzdmohcskkucuunmk.supabase.co/storage/v1/object/public/screenshots/uploaded_how_we_feel/auto/compare/2026-08-17/1786960600582_00_org.howwefeel.HowWeFeel-Moodmeter-20260817T092828Z-autocap-12-1786959403.png)

![How We Feel app screenshot 5](https://zlfyzdmohcskkucuunmk.supabase.co/storage/v1/object/public/screenshots/uploaded_how_we_feel/tabs/compare/2026-08-17/1786960545618_02_org.howwefeel.HowWeFeel-Moodmeter-20260817T092828Z-cap-tab-tools-1786960029.png)

The remaining 103 screens are available through [free sign-up](https://www.lazyweb.com/product), providing access to 281k+ screens.

## How We Feel metadata

| Field | Value |
|---|---|
| Category | Health & Fitness |
| Subcategory | Mental Health & Journaling |
| Tagline | A science-based nonprofit app for tracking emotions and practicing in-the-moment regulation strategies. |
| Product archetype | Consumer |
| Public company | No |
| Market leader | Unknown |
| Website | [https://howwefeel.org](https://howwefeel.org) |
| App Store | [https://apps.apple.com/us/app/how-we-feel/id1562706384?uo=4](https://apps.apple.com/us/app/how-we-feel/id1562706384?uo=4) |
| LinkedIn | [https://www.linkedin.com/company/how-we-feel](https://www.linkedin.com/company/how-we-feel) |

## How We Feel app description

How We Feel is a free app created by scientists, designers, engineers, and therapists to help people understand their emotions and find strategies for navigating them in the moment. It was conceived with Yale University's Center for Emotional Intelligence and is based on the work of Dr Marc Brackett.

The app helps people find the right word to describe how they feel and tracks sleep, exercise, and health trends through HealthKit so they can identify patterns over time. How We Feel is a science-based nonprofit supported by donations.

Data remains on the user's device unless the user opts in to send an anonymized version of check-ins for research. The app is intended to help people build relationships, manage stress and anxiety, and improve emotional wellbeing. Its friends feature lets users share how they feel in real time with trusted people.

The app includes step-by-step video strategies that can take as little as one minute:

- **Change Your Thinking:** cognitive strategies for addressing negative thought patterns.
- **Move Your Body:** movement strategies for expressing and releasing emotions.
- **Be Mindful:** mindfulness strategies for gaining perspective and reducing the negative impact of misunderstood emotions.
- **Reach Out:** social strategies for building intimacy and trust.

## How We Feel user flows

- [Web Monetization](https://www.lazyweb.com/flow/how-we-feel/web-monetization)
- [Start onboarding](https://www.lazyweb.com/flow/how-we-feel/start-onboarding)
- [Complete initial setup](https://www.lazyweb.com/flow/how-we-feel/complete-initial-setup)
- [Adjust accessibility options](https://www.lazyweb.com/flow/how-we-feel/adjust-accessibility-options)
- [View tag settings](https://www.lazyweb.com/flow/how-we-feel/view-tag-settings)
- [Export monthly review](https://www.lazyweb.com/flow/how-we-feel/export-monthly-review)
- [Onboarding](https://www.lazyweb.com/flow/how-we-feel/onboarding)
- [Browse faq](https://www.lazyweb.com/flow/how-we-feel/browse-faq)
- [Join research project](https://www.lazyweb.com/flow/how-we-feel/join-research-project)
- [Set sharing preference](https://www.lazyweb.com/flow/how-we-feel/set-sharing-preference)

## More Health & Fitness companies

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- [1uphealth](https://www.lazyweb.com/company/1uphealth)
- [24 Hour Fitness](https://www.lazyweb.com/company/24-hour-fitness)
- [32co](https://www.lazyweb.com/company/32co)
- [54gene](https://www.lazyweb.com/company/54gene)
- [7 Minute Workout](https://www.lazyweb.com/company/7-minute-workout)
- [7cups](https://www.lazyweb.com/company/7cups)

[Browse all Health & Fitness companies](https://www.lazyweb.com/company/category/health-and-fitness)

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